Upbeat

We are a none profit organisation for people who suffer from depression and other mental health problems. We are a peer support group who offer meditation once a month and do all the things proven to help with mental health. We exercise, go on monthly outings, and have guest speakers to offer further services. We recently had IAPT out to help with long-term illnesses. We have an allotment where our members go to work or just relax. At meetings, we do ask for a donation of £2 that will help pay towards days out and refreshments such as tea, coffee and fresh fruit available at meetings. We are at Draycott Walk Community Center on Tuesday evening 6pm while 8pm and Fridays 12pm while 2pm. 

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